Dealing with Sore Muscles? RSS

Sore muscles can cause an immense amount of discomfort and pain. This creates problems in our everyday tasks and can even cause you to avoid exercising. In order to understand how Nitro can aid in muscle soreness recovery, it is important to understand the physiological mechanisms of muscle soreness and what scientific evidence has proven to help with muscle soreness for recovery.  Muscle soreness occurs not only during and shortly after exercise but also 24-72 hours after exercise which can take up to 7 days to vanish. If you have ever experienced this it is called Delayed Onset Muscle Soreness...